Where do I start?

Mental Health is a struggle for a significant number of college students, and thanks to an increase in awareness, more college students than ever are reaching out for help. However, it is hard for Universities to adjust to a large increase in demand with a limited number of resources, allocated based on numbers from previous years. This web page offers no long term solutions, only resources and guidance on how to help students receive the services that they need. These means should not be used in place of professional guidance, instead as a supplement.